The Category Journal
Anti-Aging & Longevity
A considered collection of every Anti-Aging & Longevity story published by Savvy Hipster.
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Featured story
His Simple “Reverse Aging” Trick Shocked Doctors — Now Everyone’s Trying It at Home
The latest stories
Inside the Anti-Aging & Longevity edit.
01
The Longevity Researchers at Stanford Said Skip the Supplements and Do These 3 Things Instead
You have a cabinet full of bottles. Fish oil. Magnesium. Maybe an NAD booster you saw on a podcast.…
02
I Followed My Mother Into Osteoporosis at 58 — Then I Discovered It Was Not Genetic
Carol watched her mother’s spine curve a little more every winter, until the woman who used to stand five…
03
The Problem Is Just Old Age, I thought—Until This 72-Year-Old Chef Shared Her 5 Daily Foods That Reversed My Brain Fog and Joint Pain
Brain fog clouded my mornings like thick smoke, making simple decisions feel impossible. My joints ached constantly, turning everyday…
04
Your Kitchen Is Either Aging Your Skin 10 Years Faster or Slowing It Down, Dermatologists Just Proved It
Every time you fry instead of boil, you’re loading your skin with compounds that quietly break down collagen. Most…
05
Scientists Just Found the OFF Switch for Alzheimer’s — And It’s Already in Your Kitchen
You’ve seen the headlines. One week, a food “cures” Alzheimer’s. The next week, a different study says it does…
06
Dick Van Dyke Is 100 and Still Working — He Credits This One Daily Habit for Everything
Most people quietly accept that once you hit your 70s or 80s, slowing down is just what happens. It…
07
Scientists Spent 55 Years Studying People Who Live to 100 — Their Findings Will Shock You
You have probably picked up a dozen “secrets” to living past 100 by now, and half of them contradict…
08
71% of Adults Over 60 Have High Blood Pressure and Only 1 in 5 Has It Under Control — Are You That 1?
Your blood pressure reading from your last checkup might already be a problem, and there is a good chance…
09
The 90-Year-Old Biohacker Who Reversed His Biological Age by 20 Years – His Morning Routine Will Shock You
Is aging inevitable? For one 90-year-old biohacker, the answer is a resounding “no.” Richard has achieved what many thought…