While heart disease deaths have dropped since 2000, Alzheimer’s deaths have jumped by more than 140%. But here’s the good news: you have more control than you think. By 2060,
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Are you worried about losing your memory as you get older? Many people fear dementia and Alzheimer’s disease. You might think cognitive decline is just a normal part of aging.
You try every new diet and supplement hoping to slow down how fast your body breaks down. You secretly worry that getting older just means accepting pain and fatigue as
You have probably seen a headline claiming scientists can now reverse aging, and you have probably wondered if that means anything real or if it is just another internet exaggeration.
At 60, most people are contemplating retirement and accepting age-related decline. But Dr. Kimberly Besuden decided to become a competitive cyclist instead—and the habits she discovered could add decades to
Recent research found that people with weaker circadian rhythms had nearly two and a half times the risk of dementia. Those whose activity peaked later in the day faced a